Octo Assist: how to ask Octopus for help with energy bills
By Matt · Published 26 September 2026
If you are struggling to pay your Octopus bill, start with its official Octo Assist application guidance or contact its support team. Octo Assist is assessed support for customers in greatest need, not a payment every customer can claim. Possible help includes bill support, a standing-charge holiday, a payment arrangement or an electric blanket, depending on your circumstances.
You do not need to wait for a tariff comparison to ask for help. Ofgem says you can contact your supplier if you are already struggling or think you may get into difficulty.
Start with the official application page
Octopus’s application FAQ links to a household budget form provided through Paylink. Octopus says the form gives it a picture of your household income and outgoings, so it can assess the support that fits your circumstances.
Use the link on the official Octopus help page rather than entering financial details into a form sent by an unfamiliar account. This independent guide does not handle applications or need your bank details.
Before you start, it can help to have your latest energy statement, household income and regular spending to hand. That is a preparation checklist, not a claim that Octopus requires those documents to be uploaded. Use realistic figures, including the costs you cannot simply stop paying.
If a disability, health condition or other circumstance makes heat and power especially important for your household, explain that to Octopus. Its fund description says it prioritises people in greatest need, including those whose health and safety rely on heat and power.
If you cannot complete the online process, contact Octopus and ask what help it can offer with the application. Its guidance also invites customers to discuss individual circumstances with its support team.
What could Octo Assist offer?
Octopus lists several possible forms of support tailored to the customer, rather than a fixed package:
- Direct financial support towards energy bills.
- A standing-charge holiday.
- A long-term payment plan or a payment holiday.
- An electric blanket for a household assessed as needing one.
You can ask Octopus to review payments and discuss a repayment plan even if you do not receive extra help from the fund.
Ask which option is being offered and how it will appear on your account. For a payment plan, ask how much covers new energy use and how much repays existing debt. If a payment is deferred, ask when it becomes due again. Do not treat a payment holiday as a promise to cancel the underlying bill.
A lower monthly payment and a lower cost of energy are different things. If the problem is that the bill itself looks wrong, keep the meter readings, billing periods and correction request separate from the request for affordability support. Our guide to bills after a meter exchange or missing readings can help you organise that evidence.
Can you get a free electric blanket?
Octopus says its blanket scheme prioritises its most vulnerable customers, particularly those with specific vulnerabilities and medical needs. The application starts through Octo Assist and support is limited to one blanket per household. It does not offer a free blanket to every customer.
The blanket page currently says a human reviews the account and application information and that applicants should hear back in about a week. Treat that as the supplier’s estimate for that route, not a guaranteed deadline for every Octo Assist request.
Do not buy a blanket on the assumption that Octopus will reimburse you. If you are offered one, check that the particular product is suitable for the person using it and follow its instructions.
Octopus says the blankets it supplies should not be used by children under five.
London Fire Brigade says never to use an electric blanket with an airflow pressure-relief mattress or if you use emollient creams, and never to use a hot-water bottle at the same time. It also advises unplugging a blanket before getting into bed unless it has a thermostat control for safe all-night use.
Stop using a blanket with damaged fabric, exposed wires, scorch marks, a damaged cord or an overheating connector. Follow the Fire Brigade’s safety guidance rather than treating general energy-saving advice as instructions for your model.
Do not wait silently if the bill is urgent
If you cannot meet a payment while an application is being considered, contact Octopus about that payment as well. Its support guidance describes payment deferrals, repayment plans and help reviewing payment methods.
Ofgem says you can ask your supplier to review current payments and debt repayments, discuss a payment plan, break or reduction and provide access to hardship funds. That is a reason to ask for help, not a guarantee of your preferred arrangement.
Keep the application acknowledgement and a note of any agreed next step. If you have not heard back, use Octopus’s official contact route to follow up. Ask whether anything is missing and what happens to the next payment while the request is outstanding.
If Octo Assist cannot offer the help you need
Octopus says it cannot give additional fund support to everyone, but customers can still contact it to discuss other options.
Ofgem also points households towards free independent advice, government help and local-council support. Its help page links to Citizens Advice, the appropriate Scottish and Welsh advice services and MoneyHelper for personal debt guidance.
Do not assume an Octo Assist decision settles your position under a separate scheme. Use the Warm Home Discount guide for that scheme’s own eligibility and timing checks, rather than treating the Octo Assist budget form as its application.
The useful next step is a clear request: explain what you can currently afford, whether there is a payment you cannot meet and what circumstances Octopus needs to understand. Ask for a response you can keep, with the amount, duration and conditions of any help offered.